Take a moment to pause, breathe, and reconnect, led by The Breath Connection, a Manchester-based duo helping people to reconnect with breath and restore balance.
Breath Connection is a gentle, guided mindfulness session designed to help you slow down and find stillness within the calming environment of the gallery. Surrounded by trees you’ll be introduced to simple breathing techniques and mindful awareness practices that support wellbeing, presence, and inner balance.
After the session, enjoy the summer evening sun on our beautiful Garden Terrace. Drinks will be available from our in-house bar until 8pm, offering a relaxed chance unwind, meet others, and reflect on how we care for each other the natural world around us.
Free and open to all. Under 16s must be accompanied by an adult.
Friday 8 August, 17:00-18:00
Can’t make the in-person session? Sam and Miranda from The Breath Connection will be running an online session from 15:00-16:00. Join them live on Friday 8 August via the zoom link below.
Join the live online session.